* Running & Walking *

This is our collection of running and walking patterns, tutorials and ideas to create fun, functional and fabulous running clothes and accessories.

Click on the text link or image to get to the running tutorial pages:

I’d also encourage you to take a look at the Running, Striding and Walking – Motivation to Move Page, which I hope will encourage you to get out and move more for your health and well being.

Wearing a sparkly costume when you are being active is great motivation to move more.

Be radiant as you run, sparkle as you stride,

wow them as you walk, but mostly

Feel marvelous as you move.

Kirsti A. Dyer